अगर शरीर में खून या आयरन की कमी है तो आप के लिए ये डिस है फायदेमद

If there is a lack of blood or iron in the body, then this dish is beneficial for you

If there is a lack of blood in the body, then you should eat beetroot rich in iron. Without iron, red blood cells are unable to transport oxygen throughout the body. Under these circumstances, people with low iron levels can suffer from iron deficiency anemia. People suffering from anemia must eat this vegetable rich in iron. Beetroot is rich in fiber, vitamins and minerals, which is also very good for weight loss. Its consumption removes many problems of the body. It can also be eaten as a salad. But today I am sharing a wonderful recipe with you. It can be consumed in the form of chili in the morning. Now I will show you how to make beetroot chili recipe.

1 beetroot Half cup flour,

1 onion,

1 tomato,

1 green chilli,

2 garlic cloves,

1 teaspoon coriander powder,

1 teaspoon Maggi masala

Salt (to taste):

To make beetroot chilli, first of all put 1 onion, 1 tomato, 1 green chilli and 2 garlic cloves in a blender along with beetroot and chop very finely. Put this mixture in a large bowl. - The next step is to prepare a warm flour dough. Add the beetroot mixture to the flour mixture and mix well. - Add 1 teaspoon coriander powder, 1 teaspoon Maggi masala and salt to taste to the flour. Let this paste sit for 10 minutes. - The next step is to turn on the gas and place the vessel on it. - When the pan is hot, add a little butter to it. - Then pour the dough into the mold and open in a round shape. - Add some butter and fry the cheela on both sides till it turns brown. Hot beetroot chilli is ready. Enjoy with chutney.